PRIVATE PILATES
YOUR BODY. YOUR GOALS. YOUR TIME.
Private Pilates at The Body Crew is our most personalised offering, designed entirely around you. We create a bespoke program to strengthen your core, increase your flexibility, and improve your posture so you can move freely and confidently.
With dedicated one-on-one attention from our senior instructors in an exclusive studio setting, you'll gain a deeper understanding of your body and see progress in the areas that matter most to you. Using the specialised Half Trapeze Reformer, each session is strategically programmed to strengthen weaknesses, address imbalances, and enhance your overall movement capability.
PERSONALISED ATTENTION
Every session is built around you. With your instructor's complete focus, every movement is refined, every adjustment is made in real time, and every session evolves with your progress. This is precision training tailored to your body's specific needs.
ACCELERATED PROGRESS
Private sessions fast track your results. Focused attention and customised programming mean you'll build strength, improve mobility, and refine your movement patterns more efficiently than in group classes. You'll feel the difference faster.
TAILORED TO YOUR BODY
Whether you're managing an injury, navigating pregnancy, or training for your lifestyle (cycling, playing with grandchildren, combating lower back pain from standing all day), your program is designed around what your body needs most.
ELITE-LEVEL PROGRAM
Experience the highest level of instruction in a private, distraction-free environment. With advanced programming techniques, immediate feedback, and undivided attention, your sessions deliver the precision and expertise typically reserved for professional athletes and high performers.
TESTIMONIALS
“I have been doing 1:1 Pilates with Hayley for the last 4.5yrs and have gone from barely being able to pick up my young children and having terrible posture from sitting in a chair all day for work, to having a super strong core and perfect stance. I even have people ask me if I’ve grown recently and I’m 48yrs old. There’s no sugar coating it, you have to put in the hard yards to get the results. If you have a bad back like me, go see Hayley and you will definitely see the results. I have no back pain anymore.”
~ Angus Coote